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You are here: Home / Breakfast / No Bake Bites {Vegan + Top 8 Free}

Breakfast, Dairy Free Recipes, Desserts, Egg Free, Gluten-Free, No Bake, Nut Free, Recipes, Sugar Free, Top 8 Free, Vegan · April 30, 2018

No Bake Bites {Vegan + Top 8 Free}

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Pinterest No Bake Bites

No Bake Energy Bites — easy to make, full of protein, and perfect for breakfast, snacking, or even dessert!

You’ll love these Allergy-free & Vegan No Bake Bites and so will your kids! Easy to make & take with you for a quick snack to give you energy.

No bake bites overflowing

(this post has been edited from its original version dated 1/20/15 with new photos)

I don’t know about you, but life can feel crazy busy sometimes! There are days I’m juggling work and being a mom! Some days I spend more time in my car driving kids around than I’d like to admit. Between school, church, sports, music lessons, social events, friends….. I’m lucky to get dinner on the table…and I’m a food blogger!

BUT, that is why I love having healthy snacks, like No Bake Bites on hand.

no bake bites plated

Long ago, we use to spend a lot of time in the drive-through…today, with a little planning, we have grab-n-go snacks in the pantry and fridge which makes life a little less crazy.

Roasted chickpeas, nori strips, fruit squeeze, fresh fruit/veggies and SunButter to-go are a must to have on-hand. I win extra bonus points when I have the time to make the Go-Go Barsย or these No Bake Bites. It’s one of our favorite take-along snacks because they are so easy to make, its allergy-safe, and it’s filled with good ingredients like, SunButter, Gluten Free Rolled Oats, Chia Seeds, Ground Flax, Unsweetened Natural Coconut shreds, and liquid sweetener like Agave, so it is refined sugar free. The only “non-healthy” thing in it would be the chocolate chips but you could use cacao nibs instead and it tastes just as yummy.

Don’t like chocolate, replace with dried fruit or super fruit like goji or mulberries. Want to change the seed options? Go ahead and use something like hemp or sunflower. That would be delish. You can’t really mess it up…just fill it with healthy ingredients to keep you all going through the day. Either way, No Bake Bites are delicious and safe for those who are vegan or anyone with multiple food allergies!

no bake energy bites to share

Next time, add these No Bake Bites to your menu and keep them on hand to make snack-time a little easier. ย 

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no bake energy bites to share

No Bake Bites

Yield: 30 bites
Prep Time: 30 minutes
Total Time: 30 minutes

Only Gluten-free and Allergy-free ingredients in these easy to make, kid-approved, No Bake Bites. Perfect snacks to have packed for school lunches or car rides.

Ingredients

  • 1 C. Gluten-free Rolled Oats
  • 1/2 C. Nut-free butter (i.e. Sunbutter)
  • 1/3 C. Liquid Sweetener (Agave, Brown Rice Syrup, Pure Maple Syrup)*
  • 1 C. Unsweetened Coconut shreds or flakes
  • 1/2 C. Ground flaxseed (Flax meal)
  • 1 TB. Chia seed
  • 1 tsp. Pure Vanilla extract
  • 1/2 C. Dairy-free Chocolate Chips (Enjoy Life brand or use Cocoa nibs)

Instructions

  1. Mix everything together in a large mixing bowl until incorporated.
  2. Refrigerate for 20-30 minutes.
  3. Once cool, roll into balls and enjoy. (I like to use a mini-ice cream scoop )
  4. Store in an airtight container and refrigerate or freeze.

Notes

*If you drizzle a little coconut oil in the measuring cup before using your liquid sweetener, it will pour out much easier.

© Nicole Dawson
Cuisine: Top 8 , vegan, gluten-free

 

Craving More?

Here’s a few more healthy snacks to keep the munchies away:

Chocolate Protein Bites {vegan, top 8 free + gluten-free}

Chocolate Protein Bites small pin

 

SunButter Protein Cups

No Bake, homemade, SunButter Protein Cups make for a healthier, allergy-friendly, snack or dessert. Guilt free, gluten free & vegan too.
SunButter Protein Cups

Chocolate Mocha Protein Bites

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Posted In: Breakfast, Dairy Free Recipes, Desserts, Egg Free, Gluten-Free, No Bake, Nut Free, Recipes, Sugar Free, Top 8 Free, Vegan · Tagged: healthy, no bake, refined sugar free, snack, top 8

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Comments

  1. Allie Jeam says

    September 21, 2015 at 10:07 am

    I LOVE No Bake Bites! They are easy to make, and don’t take a lot of time and they really do help with energy. A great snack to make if you’re wanting something sweet but not wanting to eat a entire case of Oreos! I love that they are also easy to take with you on the go, I love them and will be making them again. ๐Ÿ™‚

    Reply
    • nicoleanndawson says

      September 21, 2015 at 3:00 pm

      I am so glad you liked them! And you are right, much better than eating oreos for sure!

      Reply
  2. jenna @ the urben life says

    May 1, 2018 at 10:57 am

    You had me at no bake!! These look fantastic, so tasty and healthy!!

    Reply
    • Nicole Dawson says

      May 9, 2018 at 12:19 pm

      I’m all for no bake…especially now that the weather is getting warmer.

      Reply
  3. Kristina says

    May 1, 2018 at 11:30 am

    Mmm, any snack that is reminiscent of my morning bowl of oats? GOOD SNACK. ๐Ÿ™‚

    Reply
  4. Jules Shepard says

    May 1, 2018 at 2:05 pm

    I’m crazy about protein bites and can’t wait to try these!

    Reply
  5. Kortney says

    May 1, 2018 at 2:21 pm

    I really need to make some bites again! There really are the best grab n go snack.

    Reply
  6. Dianne says

    May 1, 2018 at 2:55 pm

    These look so good! So much better than store-bought!

    Reply
  7. Brianna says

    May 1, 2018 at 6:13 pm

    These are so nice and simple– going on my list of things to make soon!

    Reply
    • Nicole Dawson says

      May 9, 2018 at 12:18 pm

      YAY! That sounds like a delicious addition to your “to-do” list.

      Reply
  8. Jereann Zann says

    May 1, 2018 at 8:59 pm

    Having healthy on the go snacks is so key! I can’t wait to make these and love that they’re no bake!

    Reply
    • Nicole Dawson says

      May 8, 2018 at 8:49 am

      Yes Jereann, healthy to-go snacks are the best.

      Reply
  9. Jen says

    May 1, 2018 at 11:15 pm

    These are just the type of afternoon snack I need in my day! Yum!!

    Reply
    • Nicole Dawson says

      May 8, 2018 at 8:48 am

      The cure for afternoon blues.

      Reply
  10. Hedi says

    May 2, 2018 at 8:55 am

    Honestly these have my name on them! Lazy cook in here, so anything that doesn’t involve too much working or baking and has chocolate in it is my thing! ๐Ÿ™‚

    Reply
    • Nicole Dawson says

      May 8, 2018 at 8:47 am

      Nothing wrong with a lazy cook! I’d rather make dessert than cook

      Reply
  11. Alisa Fleming says

    May 2, 2018 at 6:24 pm

    These are exactly the ingredients I would want to see in a bite (or bar) recipe! Total perfection.

    Reply
    • Nicole Dawson says

      May 8, 2018 at 8:46 am

      You’re so right Alisa, you can totally make a bar from these ingredients too. That’d be yummy.

      Reply
  12. Trinity Bourne says

    May 3, 2018 at 6:11 am

    Oh wowzers – another delicious recipe. You just keep ’em coming.
    I love the sound of this one!

    Reply
    • Nicole Dawson says

      May 8, 2018 at 8:45 am

      Thank you Trinity! I think you’ll like the taste of these too

      Reply
  13. Linda from Veganosity says

    May 4, 2018 at 6:59 pm

    I remember the days when I lived in my car chauffeuring my kids around town. I called it my portable living room. LOL! Those bites are the perfect snack for your busy life. They’re also perfect for a post workout snack!

    Reply
    • Nicole Dawson says

      May 8, 2018 at 8:45 am

      Portable living room is right! Especially now that the kids have devices to watch tv while we’re driving them around. I’m still in that phase….so these wish me luck ๐Ÿ™‚

      Reply
  14. Kristina says

    May 7, 2018 at 7:51 am

    Mmm, I want a couple of these with my morning coffee right now! I always have at least two kinds of bites or bars available for quick snacks – these will have to be among the next batch!

    Reply
    • Nicole Dawson says

      May 8, 2018 at 8:43 am

      Oh, I love hearing they’ll be included in your bites rotation….you won’t be disappointed.

      Reply
  15. Marly says

    May 7, 2018 at 3:45 pm

    These remind me of my energy bites and have all the ingredients we love so much! We make energy bites instead of cookies these days…and love them! Thanks for your inspiring recipe!

    Reply
    • Nicole Dawson says

      May 8, 2018 at 8:42 am

      Such classic and easy ingredients for sure! And I’m with you, we make bites more than cookies as well. Can’t beat a no-bake, healthy snack.

      Reply
  16. Jasmin | VeeatCookBake says

    May 7, 2018 at 6:09 pm

    Perfect mid afternoon snack against the afternoon sleepiness ๐Ÿ™‚

    Reply
    • Nicole Dawson says

      May 9, 2018 at 12:15 pm

      It would be a great mid-day snack

      Reply
  17. The Vegan 8 says

    May 7, 2018 at 7:39 pm

    These look fantastic Nicole!! I love, love snacking on healthy bites like these and I really love that you added coconut! I’m on such a coconut kick lately!

    Reply
    • Nicole Dawson says

      May 8, 2018 at 8:41 am

      I’ve been on a bit of a coconut kick myself! Hope you get to make these soon.

      Reply
  18. Holly says

    May 15, 2018 at 9:32 am

    What a great recipe to make with the kids! We would all devour these for dessert!

    Reply
    • Nicole Dawson says

      May 23, 2018 at 5:16 pm

      Oh it is so fun getting the kids involved in making these. It’ll be perfect to try this summer when they’re getting stir crazy.

      Reply
  19. Cadry Nelson says

    May 19, 2018 at 6:58 am

    This recipe sounds really doable and delicious! I get in the habit of waiting too long to eat, and all of a sudden I’m famished. These no bake bites sound like a great solution for when I need something tasty in a flash.

    Reply
    • Nicole Dawson says

      May 23, 2018 at 5:12 pm

      Glad to hear I am not alone…I catch myself doing that often which is when I grab a treat like this as well.

      Reply

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