top 8 free Tag

Looking for a quick treat to make your guests this holiday season?  Look no further because I have an incredibly easy, deliciously creamy, SunButter pumpkin pie  that you'll want to be making.

It actually started out as a non-peanut butter fudge that just didn't turn out solid enough.  But what it did have, was this wonderfully sweet and decadent flavor that I just couldn't resist.  Then that little light bulb in my head went off and all I could think of was remaking it as a pie filling!  And "wha-la" an allergy-friendly, top 8 free, gluten-free & vegan dessert. Are you ready to get baking? 

Satisfy your chocolate cravings and give yourself a little boost with these vegan & allergy-friendly protein bites.

  My kids are always asking me to make more protein balls.  Every time I make them, they get gobbled up.  I could totally complain about how quickly they burn through these little treats, but I really can't .  I mean, there could be worse things they want to eat. Thankfully, you can whip up a batch or two of them in no time, because no cooking is required.  Yesterday, I tried my hand at a different combination and OH MY  GOODNESS,  these are just so so good.  Rich, chocolatey, bursting with espresso and best of all, hidden inside these little gems, is protein.  Yay for SunButter & Arbonne Chocolate protein powder!  

How do you make an adult snow-cone? With coffee of course!

  Coffee,,, it's a pretty wonderful drink.  I can drink it hot or cold, but never lukewarm! Morning or late night or even somewhere in between.  It's by far my drink of choice. When I'm not drinking a cup of it,  I'm using it in my recipes!  Have you tried that before? Instead of using the liquid listed, substitute all or half of it with coffee or espresso.  It turns a morning smoothie into a protein packed perk-me-up!  Or a delicious cake into something spectacular.  It turns sweet icing into something decadent.  Basically, it turns great in to amazing! Do you know what else it makes extra special? ICE!  That's right, ice. Think of it as an adult snow-cone, and I don't mean the liquored up kind of sno-cone.  I mean the caffeine infused kind! A Coffee Granita.

Getting out of bed early isn't awesome, but this breakfast recipe from the new book Vegan Bowl Attack! by Jackie Sobon of Vegan Yack Attack IS!

  Bowl food. It's the latest craze! But while I was creating a Pinterest board for vegan bowl food, Jackie Sobon went ahead and created an awesome cookbook.  Darn it!  :)  Actually, I LOVE this cookbook.  It is filled with more than 100 one-dish, plant-based bowls that everyone can enjoy, vegan or not.  They're hearty, nutritious and delicious, and sure to please anyone.  Just take a look at that Apple Pie Smoothie Bowl, doesn't it look fun?.

Protein bites that taste like Heaven in your mouth. No bake, loaded with only "good for you" ingredients & Top 8 Free.

Have you ever just wanted something to eat? You don't know what that something is, but you've got to find it and will eat through the pantry in an effort to satisfy it.  Well friends, this is what your stomach has been longing for! This little blissful bite of protein, not only satisfies any sweet tooth, but it's perfect for all you snackers, breakfast-skippers, people on-the-go, non-cooks, protein junkies, food-allergy friends, & vegan foodies,,,,,REALLY! SunButter Craisin Protein Bites will satisfy any craving and you won't feel guilty if you eat 2 (because you will).

Rise and shine! You don’t have to get up at the crack of dawn to enjoy fresh free-from muffins. Just add water and oil to Enjoy Life's ready-to-use mix, and breakfast is looking pretty delicious.

Baking on a restricted diet can be difficult at times... especially in the beginning. I remember how overwhelming it seemed when I had to learn how to read labels,  learn to bake all over again with substitutions, and then learn how to shop find new & safe brands to buy! Thankfully, I found Enjoy Life Foods early on. Enjoy Life Foods is one of my favorite allergy-friendly brands!  Their whole philosophy is about forfeiting the bad stuff without giving up taste or texture. Love that!  I always have in my pantry a few bags of their chocolate chips, a box or two of cookies and my son, Xander, loves their bars!   They recently came out with a few boxed mixes and so I just had to try them out. Typically, I would bake from scratch but sometimes, it's nice to have a mix handy (just in case), especially when you're new to baking allergy-friendly.

Gluten-free Cake with fresh blueberries will confuse your senses but delight your mouth.  As my oldest stated, "This smells like graham crackers, looks like a cookie but it's a cake!"

Amazingly decadent, Banana Blueberry Cake.  Vegan & gluten-free Sometimes, confusing your senses is a good thing!  You smell the spices of cinnamon, nutmeg, and ginger swirling through the house and it reminds you of graham crackers.  Then you see these 5 mini cake pans cooling and at first glance, the size of the pans and the fresh blueberries remind you of a large chocolate chip cookie.  BUT WAIT, it's actually cake!  Can that be right?  Is it actually blueberry banana cake that smells like graham crackers?  Yes, my friends, that is right. 

Eating dirt won't hurt you! Really!

Thanks to my friends at Enjoy Life Foods & So Delicious, you too can make your own allergy-friendly Dirt Cups. Trust me, this is quite a treat for the kiddos and if you don't have kids, that's ok too.  Nothing like making a dessert to make you feel young again.