Over 40 of the best, Allergy-friendly Thanksgiving Round-up Recipes to inspire you and make your holiday a delicious success.
And so it begins! Menu planning for our big Thanksgiving celebration. Itβs one of the most anticipated meals of the year β and itβs right around the corner, can you believe it?! It can be filled with stress & anxiety, especially when you throw food allergies into the mix…..so to make your holiday dinner a success, here’s a collection of drool-worthy, Allergy-friendly dishes that will tempt you and hopefully inspire you. Sweet breakfast ideas, melt-in-your-mouth dinner rolls, flavorful stuffing, Β and all the fabulous fixings, desserts & drinks you can only wish for. This is truly the ULTIMATE ALLERGY-FRIENDLY THANKSGIVING ROUND-UP!
A special “thank you” to everyone who contributed to make this post Allergylicious!
BREAKFAST
It is still the most important meal of the day, especially when you’re preparing a feast! Here are a few recipes to start your day off right for the upcoming festivities or prepare the next day for your overnight guests.
Apple Pie Buttermilk Pancakes by MI Gluten-free GalΒ – ,GF, NF
Spiced Pumpkin Muffins by Allergy Awesomeness – Β GF, V, NF, SF
BakedΒ Pumpkin Donuts by Allergylicious – V, NF,Soy-Free, GF option
Gluten-Free Cinnamon Raisin Baked French Toast Casserole by My Gluten-Free Kitchen – GF, NF
Pumpkin Pancakes by Allergylicious – V, GF, NF
Coconut Rice Pudding by No Dairy No Cry – Top 8 Free, GF, Vegan options
APPS & SNACKS
Let’s face it, snacks aren’t just for football games! Depending on what time we are actually eating dinner, you may need a snack to munch on as you’re busy cooking in the kitchen or to hold you over while the last guest finally arrives. These appetizers and snacks will help with the “hangry” so you can be your sweetest self.
Moroccan Spiced Pumpkin Hummus by Go Dairy FreeΒ – V, DF, EF, NF, GF, Soy-Free
Slow Cooker Corn Dip by What the ForkΒ – GF, NF
Spinach Stuffed Mushrooms by Wholesome Yum– GF, Low Carb
Southern Grits & Greens by Allergylicious – GF, V, NF
BREAD + ROLLS
Just ask my husband & he’ll tell you the that Thanksgiving dinner would not be complete without that perfect roll or piece of cornbread. How else will you sop up all the vegan gravy & cranberry sauce?!
Pumpkin Spiced Cornbread by Gluten-free Palate – GF, DF, NF
Top 8 Free Cornbread by Allergy Awesomeness – Top 8 Free, GF,V
Gluten + Dairy Free Dinner Rolls by Allergy Free Alaska – GF, DF, EF, NF
MEATLESS MAINS
Although not all of you are vegan, the following recipes will fill you up and leave you satisfied, no turkey required.
Slow Cooker Pumpkin Black Bean Chili by Allergy Awesomeness – Top 8 Free, V
Crispy Maple mustard Stuffed Potato Balls by Spabettie – Top 8 Free, GF, V
Roasted Pumpkin Coconut Curry by Eat Your Way Clean – Top 8 Free, GF, V
Wild Rice Dumplings by Gluten-free with Emily – Top 8 Free, GF, V
The Best (Sweet Potato) Veggie Burger by Accidentally Crunchy – V, NF, GF option
Roasted Stuffed Winter Squash by My Plant-based Family – V,GF, NF (just remove the pine nuts)
TRIMMINGS
Trimmings are all those extra little things we have come to love & expect, that make Thanksgiving dinner so special.
Gluten-free Cornbread Stuffing by MI Gluten-Free Gal – GF, NF, Vegan option
The Best Allergy-freeΒ Stuffing by Allergylicious – Top 8 Free, GF, V
Creamy Brown Gravy by My Plant-Based Family – Top 8 Free, GF, V
Kabocha Squash + Cranberry Chutney by Fearless Dining – Top 8 Free, GF, V
Honey Sweetened Orange Cranberry Sauce by Texanerin – Top 8 Free, GF, Vegan option
SIDES
Our table is loaded with sides as they are one of our favorite parts of Thanksgiving dinner….and when you see the recipes below, you’ll know why!
Sweet Potato Mash with Caramelised Onions by Allergy Girl Eats – Top 8 Free, GF, V
Lemon Wok Asparagus by Gluten-Free Palate – Top 8 Free, GF, V
Ginger Lime Brussel Sprouts by Spabettie – Top 8 Free, V
Easy Roasted Brussel Sprouts by Accidentally Crunchy – Top 8 Free, GF, V
Purple Brussel Sprouts by Gluten-free with Emily – Top 8 Free, GF, V
Moroccan Carrots by Whole New Mom – Top 8 Free, V, GF, Paleo
Molasses, Miso & Maple Candied Sweet Potatoes by Go Dairy Free – Top 8 Free, GF, V
Mashed Acorn Squash by Celtic Celiac – GF, NF, EF, Dairy-free option
Sweet Potato Casserole by AllergyliciousΒ -Top 8 Free, GF, V
DESSERT
Hold onto your fork, because Thanksgiving isn’t complete without all this yummy, Allergy-friendly dessert! (You may want to change into your “fat sweat pants” though).
Pumpkin Apple Pie Cake by Go Dairy Free – GF, NF, V
Easy Crustless Pumpkin Pie by The Fit Cookie – GF, DF, EF, NF
Swedish Apple Pie by Texanerin – GF, NF, V
Perfect Pear Crisp by Accidentally Crunchy – GF, NF, V
Apple Caramel (Cup)Cake by No Dairy No Cry – V, NF
Easy Pumpkin Custard by The Fit Cookie – GF, NF, Paleo, Vegan option
Vanilla Pumpkin Swirl Cheesecake by Allergylicious – Β GF, NF, V
DRINKS
As we bring this Thanksgiving Round-up to an end, let’s not forget about the drinks! Whether it’s sweet, refreshing or comforting, they all have their place at the table.
Natural Cinnamon Spiced Coffee by Eat Your Way Clean – Top 8 Free
Peruvian Hot Chocolate with Cinnamon + Allspice by My Gluten Free Miami
Vegan Pumpkin Spice Latte by Allergylicious – Top 8 Free, GF, V
Tipsy Hot Apple Pie Cider by Go Dairy Free – Top 8 Free, GF (“tipsy” is optional)
Apple Cider Mimosa by What The Fork – Top 8 Free, GF
Are you planning to include one of these delicious Allergy-friendly recipes from our Thanksgiving Round-up onΒ your table this year? WeβdΒ love ❤️Β to know which ones! We’d also love to seeΒ your Allergy-friendly Thanksgiving spread so beΒ sure to tag your picsΒ withΒ @allergyliciousΒ on Instagram. Thanks for inviting our recipes into your home, we hope you love them as much as we do and Happy Thanksgiving❣️
This is an incredible roundup. Thank you for including my chutney recipe π Sharing all around!!
You’re welcome Sandi. That chutney looked amazing
Thank you for including my recipes! I’m honored to be alongside so many other great bloggers. Happy Thanksgiving!
You’re so very welcome. I loved having a stuffing thats much different than mine in the post.
This is probably the most comprehensive roundup I’ve seen for Thanksgiving. Just shared!
Best,
Chrystal
Haha! I just had a hard time choosing from all the recipes. I wanted to make and eat them all.
So many amazing recipes, I’m picturing some very thankful people for you sharing this and some tasty tables full of eats this year!
Thanks Sarah. I do hope it helps those eating with restrictions this holiday.
Wow, so much deliciousness here!! Can’t wait to try them all!
You’ll have to come back and share your favorites.
wow – this is a GREAT collection! (THANK YOU for including a couple of mine!) pinned to save for next month!
You are so very welcome. I hope you found some new recipes to try as well.
There are so many darn creative dishes to try in this round-up – I’m overwhelmed! (In a good way). Time to dive in and bookmark some.
Hopefully the categories & “free-from” labels help people narrow down their options.
Wow! There are so many great recipes, it is hard to decide! I’m eyeing both stuffings, Crispy Maple Mustard Stuffed Potato Balls, several veggies, and ALL the deserts! Very impressive round up.
Oh, I was eyeing the same things.
I was drooling over every single one of these recipes! Thanks for doing this round up and showing that Thanksgiving can be done diffenty and still be amazing!
That’s sweet Emily, I hope it inspires some people.
SO many great recipes! Thanks for including some of mine!
You are so welcome.
It looks like you have yourself a perfect menu to choose from for thanksgiving! How awesome is it that you don’t have to miss out!
Thanks Sophia! It would be no fun to miss out on Thanksgiving.
So many recipes, and so little time! They all look amazing! I look forward to Thanksgiving dinner all year.
Dianne, I think Thanksgiving dinner is just too good to eat once a year. We actually do Thanksgiving for Christmas as well.
So many wonderful options! I love that you included breakfast recipes, my family loves to start with something made with pumpkin after we run our local turkey trot, then we keep eating our way to dinner. π