Gluten Free

Filter by type: Gluten Free Vegan Soy Free Sugar Free Top 8 Free

This is no ordinary popsicle!  Homemade Frozen Berry & Yogurt Swirl Popsicles are simply a perfect blend of yogurt & fresh berries and a delicious way to start your morning or cool off during a hot summer's day.  

So, it's getting warmer out, and you (or your kids) are craving something cold. Mine are constantly asking for ice cream which isn't exactly a mid-day snack. It's definitely not breakfast approved either!  You know what is, though? Yogurt! Here's a simple & easy way to make allergy-friendly, frozen yogurt pops with almost no work whatsoever. May I present you with my Homemade Froyo Berry Swirl Popsicles!

Snack? Dessert?  You decide.  Either way it's a healthy treat you'll feel no guilt when eating.

No Bake, homemade, SunButter Protein Cups make for a healthier, allergy-friendly, snack or dessert. Guilt free, gluten free & vegan too.

I’m always on the lookout for healthy snacks for my family.   While a store-bought protein bar may be a convenient choice, it is not always the best option out there!  Many are loaded with all types of sugars, artificial ingredients and allergens that can cause more harm than good. Luckily, this recipe for homemade SunButter Protein Cups are easy to make, have none of the junk, all of the clean protein and taste like dessert.  It has quickly become one of our all time favorites.

Homemade, Top 8 free & delicious! Easy to make, protein candy bars to make grab & go snacking healthier & allergy-friendly

Grocery shopping for a family with special dietary restrictions has gotten easier over the years.  I have found that it is safest to stay on the outside of the aisles and stick with mostly fruits and veggies.  Once I make my way toward the center of the store it is filled with all kinds of processed foods and very little of them are safe for our little guy. Occasionally you find a specialty item that seems like a life saver but for the most part, it's a tricky time walking through those areas, especially when it comes to Protein Bars.