Satisfy your chocolate cravings and give yourself a little boost with these vegan & allergy-friendly SunButter protein truffles. These amazing no-bake snack thatβs vegan, gluten-free, and peanut-free too! This delicious post is sponsored by SunButter. What makes these SunButter Truffles…
The Most Delicious Salted Chocolate Caramel Bars
These easy Salted Chocolate Date Caramel Bars are a sweet treat that is surprisingly healthy! Vegan, gluten free, refined sugar free & raw yet rich and decadent! The secret is in the date-Sunbutter caramel layer, which gives it the most…
SunButter Stuffed Dates
SunButter Stuffed Dates are a healthy, wonderful, guiltless, decadent, sweet-tooth satisfying treat without spending hours in the kitchen! A MUST try. Naturally Sweet Dates are a healthy treat A group of my friends are doing a month long challenge, incorporating…
Gazpacho Soup
Turning Spring’s produce into a wonderful, vibrant soup is only a blender away.
No Bake Pie Crust
It’s funny how much we like to categorize things and put it in a neat little box, unfortunately, it just doesn’t really work that way. Most things are more complicated than that. Take diets for instance. There are over a…
Mango Avocado Spring Rolls
Sweet mango & mashed avocado is heavenly, especially with the added crunch of jicama in these delightful spring rolls. I absolutely love looking out to my back yard through our bay window. Although the trees are bare and the grass…
Healthy, No-Bake Chocolate Avocado Mousse
Healthy dessert in a pinch…rich & decadent chocolate avocado mousse. Allergy-friendly, Vegan & Gluten Free.Β
Soaking & Sprouting 101
If you grew up with a Chia Pet, then you’ve already tried sprouting, but this step by step guide will help you learn how to soak & sprout most seeds, grains & legumes.Β
Jicama Fries with a Kick
Raw and crisp jicama, fries, seasoned perfectly to make a spicy and tangy, nutrient packed snack.
Asian Slaw
Growing up, I was never really introduced to different types of foods. There was your typical “American” food (although I grew up in Canada) like bbq, meat and potatoes, pizza and some pasta and then my mom’s side of the…
Chocolate Chia Pudding
If you’ve ever wondered what the rage was all about in regards to Chia seeds, let me share with you why I love using them. This tiny Superfood is packed with omega-3, antioxidants, calcium, fiber and protein. Plus, these seeds…
