Baked spaghetti pasta with creamy tofu ricotta and tomato sauce swirled inside, creating an impressive Vegan and Gluten-free Deep Dish Spaghetti Pie.
Steel Cut Oats To-Go
With a little planning ahead, you can make these individual healthy, Steel Cut Oats to-Go, loaded with your favorite toppings to have ready whenever you need it!
Creamy Farro Risotto
Crisp portobello mushrooms add depth & earthiness to this rich & creamy farro with fresh spinach.
Avocado Toast {4 Ways}
One would think that our home is constantly full of sweet treats from the posts I share. And although that is partially correct, the other 3/4 of our day is filled with amazing fruits and veggies, beans and legumes. So,…
Chocolate Chia Pudding
If you’ve ever wondered what the rage was all about in regards to Chia seeds, let me share with you why I love using them. This tiny Superfood is packed with omega-3, antioxidants, calcium, fiber and protein. Plus, these seeds…
Kabocha Squash Soup
When my son was diagnosed with life-threatening food allergies, I took it upon myself to dive in, “head first” into all our recipes and start tweaking them to make them safe for him. At the time though, I was still…
Vegan Lasagna
Our family favorite lasagna recipe. Perfect for anyone who is vegetarian, vegan, has food allergies or just is looking to eat a little less meat.
Celebration Chocolate Mocha Cake
A perfect blend of chocolate and mocha to bring you a new favorite cake for any celebration.
Italian Pancakes
Replace your boxed pancake mix with this perfectly easy and delicious Italian Pancake recipe which is also vegan and allergy free.
Mexican Quinoa Casserole
Bring the flavors of the Southwest into your home with this Quinoa and Black Bean Casserole that even your meat-eating friends will love!
Banana Corn Pancakes
Simple and delicious, Banana Corn Pancakes your whole family will love. Gluten and Allergy free!
Dietary Recommendations for Dairy
Dairy foods, wheat, eggs and molds commonly cause allergic reactions and also are difficult to reduce or eliminate from the diet because they are found in many different food products. If you are reactive to any of these foods, be…