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Dairy Allergy 101

So, you’ve recently been diagnosed with a dairy allergy, now what?

Educate yourself!

I’ve put together a quick, easy to understand, printable guide to help you as you navigate through keeping you and/or your loved ones safe. Welcome to Dairy Allergy 101.

Printable guide for reading dairy allergies

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Just a reminder….

Please note that although specific vegan and allergy-friendly brands may be used in a recipe, it is still recommended to double-check the labels.  Ingredients, processes and products are subject to change by a manufacturer at any time.

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