Top 8 Free

Filter by type: Gluten Free Vegan Soy Free Sugar Free Top 8 Free

Looking for a quick treat to make your guests this holiday season?  Look no further because I have an incredibly easy, deliciously creamy, SunButter pumpkin pie  that you'll want to be making. 

  It actually started out as a non-peanut butter fudge that just didn't turn out solid enough.  But what it did have, was this wonderfully sweet and decadent flavor that I just couldn't resist.  Then that little light bulb in my head went off and all I could think of was remaking it as a pie filling!  And "wha-la" an allergy-friendly, top 8 free, gluten-free & vegan dessert.  Are you ready to get baking? 

Homemade stuffing is my favorite part of Thanksgiving and should be eaten more than once a year.

This is truly something to be thankful for!  Our family favorite stuffing, made vegan & allergy-friendly

When I was younger, Thanksgiving was a big deal!  The entire family would gather together at my Grandparents house for a traditional turkey dinner with all the fixings!  Mashed potatoes, gravy, homemade rolls, and best of all STUFFING!  Oh my goodness, stuffing was my favorite. That was, until I learned what was in it!  Sausage, bacon, giblets (including the liver and heart of the turkey) and all the pieces of meat that came off the bones from the turkey neck. Eeew, so gross!

But here's the thing, back then, it was so delicious!  All the flavors that melded together, all the layers of texture, it really did outdo any bagged stuffing mix.  Thankfully, after years of messing with my Grandma's recipe, I've recreated it to be completely allergy-friendly as well as vegan!  The texture is still there and the flavor.....amazing! This is absolutely the best Allergy-friendly Stuffing (without all those giblets) that you'll want to serve this Thanksgiving.

Satisfy your chocolate cravings and give yourself a little boost with these vegan & allergy-friendly protein bites.

  My kids are always asking me to make more protein balls.  Every time I make them, they get gobbled up.  I could totally complain about how quickly they burn through these little treats, but I really can't .  I mean, there could be worse things they want to eat. Thankfully, you can whip up a batch or two of them in no time, because no cooking is required.  Yesterday, I tried my hand at a different combination and OH MY  GOODNESS,  these are just so so good.  Rich, chocolatey, bursting with espresso and best of all, hidden inside these little gems, is protein.  Yay for SunButter & Arbonne Chocolate protein powder!  

Zesty, fresh & nutritious vegan Pad Thai. It’s a little bit of sweet, a little bit of sour, and slightly nutty without the nuts.

  Nut allergies suck!  There's no other way to say it. Although we have multiple life-threatening allergies in our home, this nut allergy is my least favorite for Xander to have.  I can avoid having nuts in my home, I can avoid baking with it, but it is so incredibly difficult to avoid coming into contact with it elsewhere.  Think of all the PB & J sandwiches out there! Or crackers, or cookies, or smoothies, not to mention the oil people fry their stuff in.  It's endless, especially when you include the variety of foods from other cultures such as Indian, African and Asian. Although I love the experience of trying these different global cuisines, but many are prepared in ways that are uncommon to us and if you throw in language barriers, then it can be even trickier.  Asian dishes (Korean, Japanese, Chinese & Thai) vary in ingredients but contain many of the top eight allergens, including peanuts.  Recently, I found out that fried egg rolls or spring rolls can be sealed with peanut butter!  I never would have thought that.  But of all the Asian cuisines, Thai food is heavy in peanut rich dishes. Nuts are incorporated for adding flavoring, thickening the sauce or garnishing, such as in Pad Thai. But don't give up hope! This Pad Thai recipe is to show you that you can easily recreate the dishes you loved without using nuts or any of the other top allergens.

How do you make an adult snow-cone? With coffee of course!

  Coffee,,, it's a pretty wonderful drink.  I can drink it hot or cold, but never lukewarm! Morning or late night or even somewhere in between.  It's by far my drink of choice. When I'm not drinking a cup of it,  I'm using it in my recipes!  Have you tried that before? Instead of using the liquid listed, substitute all or half of it with coffee or espresso.  It turns a morning smoothie into a protein packed perk-me-up!  Or a delicious cake into something spectacular.  It turns sweet icing into something decadent.  Basically, it turns great in to amazing! Do you know what else it makes extra special? ICE!  That's right, ice. Think of it as an adult snow-cone, and I don't mean the liquored up kind of sno-cone.  I mean the caffeine infused kind! A Coffee Granita.

Getting out of bed early isn't awesome, but this breakfast recipe from the new book Vegan Bowl Attack! by Jackie Sobon of Vegan Yack Attack IS!

  Bowl food. It's the latest craze! But while I was creating a Pinterest board for vegan bowl food, Jackie Sobon went ahead and created an awesome cookbook.  Darn it!  :)  Actually, I LOVE this cookbook.  It is filled with more than 100 one-dish, plant-based bowls that everyone can enjoy, vegan or not.  They're hearty, nutritious and delicious, and sure to please anyone.  Just take a look at that Apple Pie Smoothie Bowl, doesn't it look fun?.

Protein bites that taste like Heaven in your mouth. No bake, loaded with only "good for you" ingredients & Top 8 Free.

Have you ever just wanted something to eat? You don't know what that something is, but you've got to find it and will eat through the pantry in an effort to satisfy it.  Well friends, this is what your stomach has been longing for! This little blissful bite of protein, not only satisfies any sweet tooth, but it's perfect for all you snackers, breakfast-skippers, people on-the-go, non-cooks, protein junkies, food-allergy friends, & vegan foodies,,,,,REALLY! SunButter Craisin Protein Bites will satisfy any craving and you won't feel guilty if you eat 2 (because you will).

Sweet & nutty, rich & creamy, warm & toasty, THIS is what breakfast is made of.

  Who has time to make a big elaborate breakfasts every morning?  I know I don't.  Those are for weekend mornings or when we go out (let someone else make the mess!), right? But sometimes, I want to feel like I'm eating a fancy breakfast without putting in all the work and you know, it is possible! That's how these Banana Berry Sammies came to be. I originally called them Lazy Girl Waffles because I was too lazy to make waffles, but Banana Berry Sammies sounds a little more delightful, doesn't it? 

Rise and shine! You don’t have to get up at the crack of dawn to enjoy fresh free-from muffins. Just add water and oil to Enjoy Life's ready-to-use mix, and breakfast is looking pretty delicious.

Baking on a restricted diet can be difficult at times... especially in the beginning. I remember how overwhelming it seemed when I had to learn how to read labels,  learn to bake all over again with substitutions, and then learn how to shop find new & safe brands to buy! Thankfully, I found Enjoy Life Foods early on. Enjoy Life Foods is one of my favorite allergy-friendly brands!  Their whole philosophy is about forfeiting the bad stuff without giving up taste or texture. Love that!  I always have in my pantry a few bags of their chocolate chips, a box or two of cookies and my son, Xander, loves their bars!   They recently came out with a few boxed mixes and so I just had to try them out. Typically, I would bake from scratch but sometimes, it's nice to have a mix handy (just in case), especially when you're new to baking allergy-friendly.

 

Eating dirt won't hurt you! Really!

Thanks to my friends at Enjoy Life Foods & So Delicious, you too can make your own allergy-friendly Dirt Cups. Trust me, this is quite a treat for the kiddos and if you don't have kids, that's ok too.  Nothing like making a dessert to make you feel young again.