Turn your Berry Smoothie into a  nutritious pancake in less than 10 minutes. Vegan, nut free with gluten free option.

What if I told you that making pancakes was as simple as making a smoothie, would you believe me? Well,  I surely wouldn't lie to you about this one. Berry smoothies are one of my absolute favorite, post workout drinks.  Smoothies are also one of my son's favorite breakfast options, so I was messing with an idea of starting with a smoothie then adding to it for a naturally sweet, allergy friendly (dairy, egg & nut free), filling breakfast.  Then "tada" the Berry Smoothie Pancake was born!

Chocolate Chip Muffins Collage

CC Muffins

This is the first post I'm sharing that is not completely Vegan (gasp!) as it contains eggs.
I know, I know,,,,,"how could you?".  Well, the answer is simple....I don't want my food allergic child to die.
To some, this may not make any sense, as its hard enough for me to wrap my head around.  For the past 9 years, we have been telling our X-man NOT to eat ANYTHING that contains eggs as it has sent him into anaphylaxis before. But after his last Dr. appointment and another round of skin testing, we decided to challenge egg since his level dropped just so slightly.

Vegan & Gluten Free, Southern Style Grits
Bite-size Grits & Greens I am not a Southern girl by any means, but I do love me some southern food. Biscuits and gravy, warm cornbread, or grits and greens, Oh MY! Throw in some sweet tea and we're having a party (and making my kiddos & hubby, incredibly happy). Southern cooking really is good 'ol comfort food, and grits may just win as my favorite since they are little healthier (depending on how you make them) and easier to make vegan & allergy-friendly .

Mixed Berry Pepper Jelly There is an abundance of peppers growing in my garden, so much so, I can barely keep up with using them.  I've frozen some, made salsa, incorporated them into sauces and meals and even-handed them out in little brown bags to the adults during Halloween (I seriously have that many!). I felt like I was running out of ideas on how else to use these Serrano, until I ran across a jar of pepper jelly in my fridge and was inspired to make my own homemade jelly.